Join me for yoga

Wine • Yoga • Online with Kenaston Wine Market

Join me online for yoga – with or without wine

Classes at The Wellness Institute

See schedule for class times

Classes at Serene Yoga Studio

See schedule for class times

Past Events

Yoga at Nopiming Park

Wildflower Project Pop-Up – Holding Space Yoga with Intention

“What I really loved about yoga with Tiffany is that she focused on the intent of a pose as opposed to the shape. This made the benefits of each posture more accessible to me and increased my understanding of movement with purpose. As well, as a person with depression and anxiety, her focus on breath-work has really helped me and my daughter to get in tune with ourselves both on and off the mat.” – Cynthia W.

” I really enjoy doing yoga with Tiffany at Into Nature. She focuses on ensuring each pose is done mindfully and safely. Attention is paid individually as well, which I really appreciated and needed. I think Tiffany’s practice has greatly helped me along my yoga journey and I will be signing up for more classes!” – Janet R.